If you are looking for an easy, simple, no-bake, & healthy homemade granola, you have come to the right place! (The secret? A skillet!) Four years ago. That is when I first posted this easy no-bake skillet granola recipe on my old blog. It was also the last post on that blog. Not because it […]
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3 Reasons to say “yes” to all the food groups
Most people are told a lie when it comes to changing your diet to manipulate your weight or cholesterol or blood sugar or blood pressure. They are told that they need to reduce certain food groups or macronutrients (Carbs/Fat/Protein). For example, has anyone ever told you that you need to: Reduce carbohydrates ( paleo diet, […]
Salted Caramel Coffee Smoothie
This coffee smoothie is a great morning snack! A creamy and delicious way to help you wake up!